WHAT: Chapter Meeting and Free Cycling Biomechanics, Riding Pain Free Clinic by Health Motion Physical Therapists.
WHEN: Monday, January 3rd
WHERE: Health Motion Physical Therapy Building
428 Bridge St SE, Grand Rapids, MI 49512
*** Please be aware that this month's meeting is NOT at the usual location (Rocky's Grill)
This special presentation on the biomechanics of cycling will address how the body functions optimally, common cycling injuries and how pain limits a riders endurance, strength and enjoyment when riding.
Our presenter is Tara Jansen, a licensed physical therapist, member of the MMBA and this years 1st place finisher in the Expert Women's Championship Point Series. In addition to covering the biomechanics of cycling, Tara will discuss handling common injuries, tips on avoiding injuries, proper warm up and stretching and answer your questions about any injuries, pain or limitations that are affecting your riding.
This is a unique opportunity to learn about handling injuries and riding pain free. You don't want to miss this Chapter meeting!
The Western MMBA is committed to bring MMBA members informational sessions and clinics in conjunction with out chapter meetings in the future. If you have ideas for future meetings please do let us know!
Hope to see you there!
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